Mike's Home Exercise

Mike's Home Exercise

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Mike's Home Exercise
Mike's Home Exercise
Biceps pain is caused by poor shoulder mechanics, not bicep curls

Biceps pain is caused by poor shoulder…

Mike Nelson, CSCS, PTA
Mar 6, 2023

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Mike's Home Exercise
Mike's Home Exercise
Biceps pain is caused by poor shoulder mechanics, not bicep curls
1

Location, mechanics, leverage

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