Once you stop this, you can't get it back

Mike Nelson, CSCS, PTA

Apr 24, 2024

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This is not medical advice.

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2 Comments

JFT Beach 🏊 🧘‍♂️

Jun 5

Great tip - I'd not heard of this and will start giving this a try. I just subscribed to read more from you.

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How interesting Mike.

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Mike's Home Exercise

Once you stop this, you can't get it back