Mike's Home Exercise
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Mike's Home Exercise
One of my favorites...the 4 way resisted walk
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One of my favorites...the 4 way resisted walk
Mike Nelson, CSCS, PTA
May 16, 2023
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Mike's Home Exercise
One of my favorites...the 4 way resisted walk
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Notes
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This is not medical advice
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One of my favorites...the 4 way resisted walk
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This is not medical advice