Brilliant deduction. I've been working out for over 30 years and I have to agree with your assessment. Studies are important, but practical experience usually gives more comprehensive insight. The lats are an anchor for the shoulder and so should even be included in shoulder injury therapy with those having weak lats. Thanks for this article.
Brilliant deduction. I've been working out for over 30 years and I have to agree with your assessment. Studies are important, but practical experience usually gives more comprehensive insight. The lats are an anchor for the shoulder and so should even be included in shoulder injury therapy with those having weak lats. Thanks for this article.
Wow, im stunned and grateful for comments. I'll save this for the impending wave of criticism from my own kind :) Thanks for reading
Don't stop thinking outside the box Mike. It's what leads to innovative thinking. Cheers.