Mike's Home Exercise

Mike's Home Exercise

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Sitemap - 2024 - Mike's Home Exercise

Don’t go there

I'm not very smart...

Elon, please reconsider Substack

The Evils of Cartel Unidas

Your dog doesn't need therapy

Back cures without surgery

Before HR

How to start your own clinic

The upside down pyramid of healthcare

It's really this simple...

These sissy stretches won't cut it

Why aren't you counting?

Natural disaster complacency

Emotions are a rehab killer

You're cheating, part 2

It's all about leverage

Peer to traitor review

Mike's Home Exercise

Are health care workers healthy?

Stop talking about your weaker side

More perspectives on low back pain

Dude, your back pain is caused by "biopsychosocial factors"

You're cheating, part 1

Productivity this!

Once you stop this, you can't get it back

Are we treating patients or customers?

Tendonitis is from "under usage"

When the younger PTs are correct

Billing pressure

Conversations that give HR a stroke

Physical Apathy

Nice peach!

Your PT is wrong

Weight loss drugs

Armor Against A$$holes

The state of the newsletter

Stretching as religion

Some of the infomercials were correct

Will this stretch fix everything?

It's hilarious when you don't do your exercises

The weak link

Surgery is going to hurt

We are hard wired to be lazy for survival

© 2025 Mike Nelson, CSCS, PTA. Cruz Nelson Allied Health, LLC
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